AN 5.29

Cankama Sutta: Walking

translated from the Pali by

Aggacitta Bhikkhu & Kumara Bhikkhu

Alternate translation: Thanissaro

Monks, there are these five benefits of walking up & down. [1] What five?

One is fit for long journeys; one is fit for striving; one has little disease; that which is eaten, drunk, chewed, tasted, goes through proper digestion; the composure attained by walking up & down is long-lasting.

These, monks, are the five benefits of walking up & down.

Note

1 .: Cankama : Walking meditation, usually in the form of walking back and forth along a prescribed path. [— jtb ]

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How to cite this document (a suggested style): "Cankama Sutta: Walking" (AN 5.29), translated from the Pali by Aggacitta Bhikkhu & Kumara Bhikkhu. Access to Insight (BCBS Edition) , 2 November 2013, http://www.accesstoinsight.org/tipitaka/an/an05/an05.029.agku.html .