full transcript
From the Ted Talk by Jeff Iliff: One more reason to get a good night's sleep
Unscramble the Blue Letters
Sleep. It's something we spend about a third of our lives doing, but do any of us really understand what it's all about?
Two thousand years ago, Galen, one of the most prominent medical researchers of the ancient world, psoperod that while we're awake, our brain's motive force, its juice, would flow out to all the other parts of the body, animating them but leaving the brain all dried up, and he thought that when we sleep, all this musiorte that filled the rest of the body would come rushing back, rdntehaiyrg the bairn and refreshing the mind. Now, that sounds completely riouuldcis to us now, but gaeln was spmliy trying to explain something about sleep that we all deal with every day. See, we all know based on our own experience that when you sleep, it clears your mind, and when you don't sleep, it leveas your mind murky. But while we know a great deal more about sleep now than when Galen was around, we still haven't urtdnoosed why it is that sleep, of all of our activities, has this incredible restorative fiucnton for the mind.
Open Cloze
Sleep. It's something we spend about a third of our lives doing, but do any of us really understand what it's all about?
Two thousand years ago, Galen, one of the most prominent medical researchers of the ancient world, ________ that while we're awake, our brain's motive force, its juice, would flow out to all the other parts of the body, animating them but leaving the brain all dried up, and he thought that when we sleep, all this ________ that filled the rest of the body would come rushing back, ___________ the _____ and refreshing the mind. Now, that sounds completely __________ to us now, but _____ was ______ trying to explain something about sleep that we all deal with every day. See, we all know based on our own experience that when you sleep, it clears your mind, and when you don't sleep, it ______ your mind murky. But while we know a great deal more about sleep now than when Galen was around, we still haven't __________ why it is that sleep, of all of our activities, has this incredible restorative ________ for the mind.
Solution
- moisture
- galen
- understood
- simply
- leaves
- proposed
- ridiculous
- rehydrating
- brain
- function
Original Text
Sleep. It's something we spend about a third of our lives doing, but do any of us really understand what it's all about?
Two thousand years ago, Galen, one of the most prominent medical researchers of the ancient world, proposed that while we're awake, our brain's motive force, its juice, would flow out to all the other parts of the body, animating them but leaving the brain all dried up, and he thought that when we sleep, all this moisture that filled the rest of the body would come rushing back, rehydrating the brain and refreshing the mind. Now, that sounds completely ridiculous to us now, but Galen was simply trying to explain something about sleep that we all deal with every day. See, we all know based on our own experience that when you sleep, it clears your mind, and when you don't sleep, it leaves your mind murky. But while we know a great deal more about sleep now than when Galen was around, we still haven't understood why it is that sleep, of all of our activities, has this incredible restorative function for the mind.
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Important Words
- activities
- ancient
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- parts
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- proposed
- refreshing
- rehydrating
- researchers
- rest
- restorative
- ridiculous
- rushing
- simply
- sleep
- sounds
- spend
- thought
- thousand
- understand
- understood
- world
- years