full transcript
From the Ted Talk by Joelle Rabow Maletis: The psychology of post-traumatic stress disorder
Unscramble the Blue Letters
But, there are options. If you think you might be suffering from PTSD, the first step is an evtloaauin with a mental heatlh professional who can direct you towards the many resources available. Psychotherapy can be very effective for PTSD, helping pnatetis better understand their triggers. And certain medications can make symptoms more manageable, as can self- care practices, like mindfulness and regular eirxcese.
What if you notice signs of PTSD in a friend or family member? socail support, atnccaepce, and emhtpay are key to helping and recovery. Let them know you believe their account of what they’re experiencing, and that you don’t blame them for their reactions. If they’re open to it, encourage them to seek evaluation and treatment.
Open Cloze
But, there are options. If you think you might be suffering from PTSD, the first step is an __________ with a mental ______ professional who can direct you towards the many resources available. Psychotherapy can be very effective for PTSD, helping ________ better understand their triggers. And certain medications can make symptoms more manageable, as can self- care practices, like mindfulness and regular ________.
What if you notice signs of PTSD in a friend or family member? ______ support, __________, and _______ are key to helping and recovery. Let them know you believe their account of what they’re experiencing, and that you don’t blame them for their reactions. If they’re open to it, encourage them to seek evaluation and treatment.
Solution
- acceptance
- evaluation
- empathy
- exercise
- health
- patients
- social
Original Text
But, there are options. If you think you might be suffering from PTSD, the first step is an evaluation with a mental health professional who can direct you towards the many resources available. Psychotherapy can be very effective for PTSD, helping patients better understand their triggers. And certain medications can make symptoms more manageable, as can self- care practices, like mindfulness and regular exercise.
What if you notice signs of PTSD in a friend or family member? Social support, acceptance, and empathy are key to helping and recovery. Let them know you believe their account of what they’re experiencing, and that you don’t blame them for their reactions. If they’re open to it, encourage them to seek evaluation and treatment.
Frequently Occurring Word Combinations
ngrams of length 2
collocation |
frequency |
negative thoughts |
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Important Words
- acceptance
- account
- blame
- care
- direct
- effective
- empathy
- encourage
- evaluation
- exercise
- experiencing
- family
- friend
- health
- helping
- key
- manageable
- medications
- member
- mental
- mindfulness
- notice
- open
- options
- patients
- practices
- professional
- psychotherapy
- ptsd
- reactions
- recovery
- regular
- resources
- seek
- signs
- social
- step
- suffering
- support
- symptoms
- treatment
- triggers
- understand