full transcript
From the Ted Talk by Alayna Vaughan: The sleep disorder you might not know you have
Unscramble the Blue Letters
A leather mask that clamps the mouth shut. A cannonball sewn into a soldier’s uniform. And a machine that delivers sudden electrical pulses. These old items were all inetnedd treatments for a problem that has haunted humanity for millennia: snoring. It might seem harmless, but snoring can be a sign of something more dangerous. So, what exactly causes snoring? And when does it become a problem?
A snore’s quality can range from a gentle mew to a setuttinrg chainsaw— but all snores ontiigare from the rtirosarepy tract, which is leind with soft tissues. During sleep, the muscles around these tissues rleax, nirronwag the aawriy. Many fraocts, including congestion, anatomical features, and the position you’re sleeping in, can further constrict this passage and lead to or exacerbate snoring. The narrower the respiratory tract is, the sterngor the airflow, and the more those relaxed tissues may vibrate, producing sound.
Open Cloze
A leather mask that clamps the mouth shut. A cannonball sewn into a soldier’s uniform. And a machine that delivers sudden electrical pulses. These old items were all ________ treatments for a problem that has haunted humanity for millennia: snoring. It might seem harmless, but snoring can be a sign of something more dangerous. So, what exactly causes snoring? And when does it become a problem?
A snore’s quality can range from a gentle mew to a __________ chainsaw— but all snores _________ from the ___________ tract, which is _____ with soft tissues. During sleep, the muscles around these tissues _____, _________ the ______. Many _______, including congestion, anatomical features, and the position you’re sleeping in, can further constrict this passage and lead to or exacerbate snoring. The narrower the respiratory tract is, the ________ the airflow, and the more those relaxed tissues may vibrate, producing sound.
Solution
- lined
- intended
- airway
- respiratory
- narrowing
- stronger
- factors
- relax
- originate
- stuttering
Original Text
A leather mask that clamps the mouth shut. A cannonball sewn into a soldier’s uniform. And a machine that delivers sudden electrical pulses. These old items were all intended treatments for a problem that has haunted humanity for millennia: snoring. It might seem harmless, but snoring can be a sign of something more dangerous. So, what exactly causes snoring? And when does it become a problem?
A snore’s quality can range from a gentle mew to a stuttering chainsaw— but all snores originate from the respiratory tract, which is lined with soft tissues. During sleep, the muscles around these tissues relax, narrowing the airway. Many factors, including congestion, anatomical features, and the position you’re sleeping in, can further constrict this passage and lead to or exacerbate snoring. The narrower the respiratory tract is, the stronger the airflow, and the more those relaxed tissues may vibrate, producing sound.
Frequently Occurring Word Combinations
ngrams of length 2
collocation |
frequency |
sleep apnea |
9 |
obstructive sleep |
8 |
soft tissues |
2 |
ngrams of length 3
collocation |
frequency |
obstructive sleep apnea |
6 |
Important Words
- airflow
- airway
- anatomical
- cannonball
- clamps
- congestion
- constrict
- dangerous
- delivers
- electrical
- exacerbate
- factors
- features
- gentle
- harmless
- haunted
- humanity
- including
- intended
- items
- lead
- leather
- lined
- machine
- mask
- mew
- mouth
- muscles
- narrower
- narrowing
- originate
- passage
- position
- problem
- producing
- pulses
- quality
- range
- relax
- relaxed
- respiratory
- sewn
- shut
- sign
- sleep
- sleeping
- snores
- snoring
- soft
- sound
- stronger
- stuttering
- sudden
- tissues
- tract
- treatments
- uniform
- vibrate