full transcript
From the Ted Talk by Sandra Aamodt: Why dieting doesn't usually work
Unscramble the Blue Letters
As a neuroscientist, I wondered, why is this so hard? Obviously, how much you weigh dedpnes on how much you eat and how much energy you burn. What most people don't realize is that hunger and energy use are controlled by the brain, mostly without your anewraess. Your brain does a lot of its work behind the scenes, and that is a good thing, because your conscious mind — how do we put this politely? — it's eslaiy dseitatcrd. It's good that you don't have to remember to breathe when you get caught up in a movie. You don't forget how to walk because you're tniinhkg about what to have for dinner.
Open Cloze
As a neuroscientist, I wondered, why is this so hard? Obviously, how much you weigh _______ on how much you eat and how much energy you burn. What most people don't realize is that hunger and energy use are controlled by the brain, mostly without your _________. Your brain does a lot of its work behind the scenes, and that is a good thing, because your conscious mind — how do we put this politely? — it's ______ __________. It's good that you don't have to remember to breathe when you get caught up in a movie. You don't forget how to walk because you're ________ about what to have for dinner.
Solution
- easily
- thinking
- distracted
- depends
- awareness
Original Text
As a neuroscientist, I wondered, why is this so hard? Obviously, how much you weigh depends on how much you eat and how much energy you burn. What most people don't realize is that hunger and energy use are controlled by the brain, mostly without your awareness. Your brain does a lot of its work behind the scenes, and that is a good thing, because your conscious mind — how do we put this politely? — it's easily distracted. It's good that you don't have to remember to breathe when you get caught up in a movie. You don't forget how to walk because you're thinking about what to have for dinner.
Frequently Occurring Word Combinations
ngrams of length 2
collocation |
frequency |
weight loss |
5 |
weight gain |
4 |
lose weight |
3 |
controlled eaters |
3 |
intuitive eaters |
2 |
healthy habits |
2 |
overweight people |
2 |
obese people |
2 |
Important Words
- awareness
- brain
- breathe
- burn
- caught
- conscious
- controlled
- depends
- dinner
- distracted
- easily
- eat
- energy
- forget
- good
- hard
- hunger
- lot
- mind
- movie
- neuroscientist
- people
- politely
- put
- realize
- remember
- scenes
- thinking
- walk
- weigh
- wondered
- work