full transcript

From the Ted Talk by Sandrine Thuret: You can grow new brain cells. Here's how


Unscramble the Blue Letters


(laeugthr)

And then flalniy, let me point out the last one — a qkuiry one. So Japanese groups are fascinated with food textures, and they have shown that actually soft diet impairs neurogenesis, as opesopd to food that requires mastication — chewing — or crunchy food.

So all of this data, where we need to look at the clalleur level, has been generated using animal models. But this diet has also been given to human participants, and what we could see is that the diet modulates memory and mood in the same direction as it modulates neurogenesis, such as: calorie restriction will ioprmve memory capacity, whereas a high-fat diet will exacerbate symptoms of depression — as opposed to omega-3 fatty aicds, which irnecase neurogenesis, and also help to decrease the symptoms of depression. So we think that the effect of diet on mental health, on mermoy and mood, is actually mediated by the production of the new neurons in the hippocampus. And it's not only what you eat, but it's also the ttreuxe of the food, when you eat it and how much of it you eat.

Open Cloze


(________)

And then _______, let me point out the last one — a ______ one. So Japanese groups are fascinated with food textures, and they have shown that actually soft diet impairs neurogenesis, as _______ to food that requires mastication — chewing — or crunchy food.

So all of this data, where we need to look at the ________ level, has been generated using animal models. But this diet has also been given to human participants, and what we could see is that the diet modulates memory and mood in the same direction as it modulates neurogenesis, such as: calorie restriction will _______ memory capacity, whereas a high-fat diet will exacerbate symptoms of depression — as opposed to omega-3 fatty _____, which ________ neurogenesis, and also help to decrease the symptoms of depression. So we think that the effect of diet on mental health, on ______ and mood, is actually mediated by the production of the new neurons in the hippocampus. And it's not only what you eat, but it's also the _______ of the food, when you eat it and how much of it you eat.

Solution


  1. memory
  2. cellular
  3. opposed
  4. increase
  5. laughter
  6. finally
  7. acids
  8. improve
  9. texture
  10. quirky

Original Text


(Laughter)

And then finally, let me point out the last one — a quirky one. So Japanese groups are fascinated with food textures, and they have shown that actually soft diet impairs neurogenesis, as opposed to food that requires mastication — chewing — or crunchy food.

So all of this data, where we need to look at the cellular level, has been generated using animal models. But this diet has also been given to human participants, and what we could see is that the diet modulates memory and mood in the same direction as it modulates neurogenesis, such as: calorie restriction will improve memory capacity, whereas a high-fat diet will exacerbate symptoms of depression — as opposed to omega-3 fatty acids, which increase neurogenesis, and also help to decrease the symptoms of depression. So we think that the effect of diet on mental health, on memory and mood, is actually mediated by the production of the new neurons in the hippocampus. And it's not only what you eat, but it's also the texture of the food, when you eat it and how much of it you eat.

Frequently Occurring Word Combinations


ngrams of length 2

collocation frequency
increase neurogenesis 4
adult brain 3
decrease neurogenesis 3
running wheel 3
newborn neurons 2
improve memory 2
black dots 2
calorie restriction 2



Important Words


  1. acids
  2. animal
  3. calorie
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  6. chewing
  7. crunchy
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  28. japanese
  29. laughter
  30. level
  31. mastication
  32. mediated
  33. memory
  34. mental
  35. models
  36. modulates
  37. mood
  38. neurogenesis
  39. neurons
  40. opposed
  41. participants
  42. point
  43. production
  44. quirky
  45. requires
  46. restriction
  47. shown
  48. soft
  49. symptoms
  50. texture
  51. textures